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Click here to watch this video Update : 1-March-10 : struggling big time, but have awesome sul ki do Update : 1-March-10 : struggling big time, but have awesome sul ki do

Tags: eating  disorder  ED  anorexia  bulimia  COE  BED  recovery  help  support  self  injury  harm  clinical  suicidal  depression  prozac  quetiapine 

Apologies for leaving you all for a while (and for the stupid video cutting off at the end!) Things have been tough, despite the brave face (I'm sure you all know how that works). If anyone's got hugs going spare, throw 'em this way please... thanks for the support guys xxxxxx


Click here to watch this video Straight Overarm Bar Straight Overarm Bar

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  sieze 

The overarm circling (or over-wrappping) straight-arm-bar is taught in many arts. This is just one way of applying it...


Click here to watch this video Joint Lock Flow I Joint Lock Flow I

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  seize 

Applying joint locks effectively can take many years of training and, even then, you can still get it wrong. For me, locks compliment strikes but, having said that, it's not always appropriate to strike someone... however much you feel like doing so. Lock flows (or 'chaining' of locks together) is an important part of learning how to use an opponent's energy/power against them...


Click here to watch this video Enter The Zubo™ Enter The Zubo™

Tags: accupressure  eskrima  jack-knobber  joint  kali  lock  martial-art  massage  pain  pressure-point  trigger-point  tsubo  wrist  zubo  arnis  skill  tool  weapon  self  defence  defense  jiu-jitsu  aikido  kuksool  kuk  sool  hapkido  sulkido  jkd  jeet  kune  do  grappling  wrestling  kubotan  tabak  malit  palad  olisi  dulo  eda  koppo  yawari  emeici  pocket  stick 

The Zubo™ was designed and developed by Ollie Batts as a hand-held manipulator which can be used for treating knots in muscles and tendons. It has also been used by some people for maintaining mobility and strengthening the joints and small muscles in the hands and forearms. Some massage therapists have also found it useful in their work, as it can be used alongside the fingers and thumbs when applying pressure to trigger (accupressure) points, etc...


Click here to watch this video Wrist grab releases Wrist grab releases

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  sieze 

Whilst not a common attack, especially man-to-man, this is a useful starting point for anyone who is interested in learning the basic principles of escaping from, and countering, all manner of locks and holds.


Click here to watch this video Hubad Short Lock Flow Drill Hubad Short Lock Flow Drill

Tags: arm  arts  bar  cambo  grappl  hand  hapkido  jitsu  jiu  joint  kuk  kuksool  lock  martial  sambo  sombo  sool  sulkido  wrestling  wrist 

This is a fun drill which also has a purpose. That being to teach how to flow from one lock to another in a dynamic way, and also to teach the necessary timing required to counter locks and holds. Needless to say, a short video clip doesn't really do it justice...


Click here to watch this video Bent Wrist Lock  Counters I Bent Wrist Lock Counters I

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  seize 

Applying joint locks effectively can take many years of training and, even then, you can still get it wrong. For me, locks compliment strikes but, having said that, it's not always appropriate to strike someone... however much you feel like doing so.


Click here to watch this video Neck Grab Drills Neck Grab Drills

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  sieze 

Neck grab switching drills are another small yet important part of close-quarter training. This clip doesn't really go into much depth but it does provide a few ideas to play with...


Click here to watch this video Bent Wrist Lock Counters II Bent Wrist Lock Counters II

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  sieze 

Obviously the best way to counter any lock or hold is not to be caught in it in the first place. This short video shows two or three possible counters - provided you're quick enough to be able to apply them. You must react as quickly and spontaneously as you would in applying the brakes on your car if a child were to step into the road in front of you...


Click here to watch this video The Zubo™ The Zubo™

Tags: accupressure  eskrima  jack-knobber  joint  kali  lock  martial-art  massage  pain  pressure-point  trigger-point  tsubo  wrist  zubo  arnis  skill  tool  weapon  self  defence  defense  jiu-jitsu  aikido  kuksool  kuk  sool  hapkido  sulkido  jkd  jeet  kune  do  grappling  wrestling  kubotan  tabak  malit  palad  olisi  dulo  eda  koppo  yawari  emeici  piercer  pocket  stick 

The Zubo™ has been designed and developed for the use of dancers, body-builders, martial artists, massage therapists, and other sports men and women. It is ideal for the treatment of knots in muscles and soft tissue, as well as being used as a hand manipulator to mobilise and strengthen joints and small muscles in the fingers, hands, forearms and wrists. Some therapists may also find it useful for helping to clear blocked meridians and, when used in conjunction with their own fingers, may help reduce the pressure on their own finger and wrist joints when treating other people.


Click here to watch this video wrist seizures wrist seizures

Tags: come-along  restraint  martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  seize 

There are basically eight different ways to seize/grab the hand and wrist. Here they are...


Click here to watch this video The Bent Wrist Lock The Bent Wrist Lock

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  sieze 

There are several ways of applying a simple bent wrist lock - this is one I teach and use...


Click here to watch this video Vertical Bent Arm  Wrist Lock Vertical Bent Arm Wrist Lock

Tags: martial  arts  wrist  lock  joint  hand  arm  bar  sombo  sambo  cambo  jiu  jitsu  kuk  sool  kuksool  hapkido  sulkido  wrestling  grappling  escape  fight  self  defence  defense  skill  practice  aikido  krav  maga  systema  chin-na  jeet  dune  do  jkd  kali  silat  eskrima  arnis  dumog  bjj  grab  seize  come-along  restraint 

This lock is slightly more complicated than some, and there are a couple of ways (at least) of getting your training partner/opponent in to it. In this demo I also shift into a secondary position. Try to keep your opponent moving forward when you're using these two come-along holds.


Click here to watch this video Hip Conditioning For Martial Arts and Dance Hip Conditioning For Martial Arts and Dance

Tags: Hip  Conditioning  For  Martial  Arts  and  Dance 

Hip Conditioning For Martial Arts and Dance •Sumo (相撲) •Taido (躰道) •Taiho-Jitsu •Taijutsu (体術) •Tenshin Shōden Katori Shintō-ryū (天真正伝香取神道流) •Toyama-ryū •Yabusame (流鏑馬) •Choi Kwang Do •Gungdo (궁도/弓道, 궁술/弓術 Gungsul, 국궁/國弓 Guggung) •Gwon-gyokdo (권격도/拳擊道) •Haidong Gumdo (해동검도/海東劍道) •Han Mu Do (한무도/韓武道) •Hankido (한기도) •Hankumdo (한검도) •Hapkido (합기도/合氣道) •Hoi Jeon Moo Sool (회전무술/回轉武術) •Hup Kwon Do •Kuk Sool Won (국술원/國術院) •Kumdo (검도/劍道 Gumdo) •Kunmudo •Kyuki Do •Seon-Kwan-Moo (선관무/禪觀武) •Shim Gum Do (심검도/心劍道) •Shippalgi (십팔기/十八技) •Soo Bahk Do (수박도/手搏道) •Subak (수박/手搏) •Sul Ki Do •Ssireum (씨름) - Korean Wrestling •Taekwondo (태권도/跆拳道) •Taekyon (택견) •Tang Soo Do (탕수도/唐手道) •wonhwado...


Click here to watch this video Master of kicking instructional dvd's - Covering all aspects Master of kicking instructional dvd's - Covering all aspects

Tags: Master  mastery  kicks  kick  kickers  kicking 

GREAT KICKING MATERIAL CLICK Blue Link www.elasticsteel.net Paul Zaichik's soon to be released kicking dvds. Paul is one of the top experts when it comes to training the combat techniques. He brings all his knowledge into these tapes. We are very much looking forward to Paul's dvd's. If you want to get deeper understanding of the kicks, you should take a look at those as well. Master mastery kicks kick kickers kicking Mastering sidekick, mastering the roundhouse, mastering the front kick, mastering the hook kick. •Sumo (相撲) •Taido (躰道) •Taiho-Jitsu •Taijutsu (体術) •Tenshin Shōden Katori Shintō-ryū (天真正伝香取神道流) •Toyama-ryū •Yabusame (流鏑馬) •Choi Kwang Do •Gungdo (궁도/弓道, 궁술/弓術 Gungsul, 국궁/國弓 Guggung) •Gwon-gyokdo (권격도/拳擊道) •Haidong Gumdo (해동검도/海東劍道) •Han Mu Do (한무도/韓武道) •Hankido (한기도) •Hankumdo (한검도) •Hapkido (합기도/合氣道) •Hoi Jeon...


Click here to watch this video Front Kick Front Kick

Tags: Front  Kick  Exercises  for  Kicking 

GREAT KICKING MATERIAL CLICK Blue Link www.elasticsteel.net Front Kick Exercises for Front Kicking Conditioning for safe front kick •Sumo (相撲) •Taido (躰道) •Taiho-Jitsu •Taijutsu (体術) •Tenshin Shōden Katori Shintō-ryū (天真正伝香取神道流) •Toyama-ryū •Yabusame (流鏑馬) •Choi Kwang Do •Gungdo (궁도/弓道, 궁술/弓術 Gungsul, 국궁/國弓 Guggung) •Gwon-gyokdo (권격도/拳擊道) •Haidong Gumdo (해동검도/海東劍道) •Han Mu Do (한무도/韓武道) •Hankido (한기도) •Hankumdo (한검도) •Hapkido (합기도/合氣道) •Hoi Jeon Moo Sool (회전무술/回轉武術) •Hup Kwon Do •Kuk Sool Won (국술원/國術院) •Kumdo (검도/劍道 Gumdo) •Kunmudo •Kyuki Do •Seon-Kwan-Moo (선관무/禪觀武) •Shim Gum Do (심검도/心劍道) •Shippalgi (십팔기/十八技) •Soo Bahk Do (수박도/手搏道) •Subak (수박/手搏) •Sul Ki Do •Ssireum (씨름) - Korean Wrestling •Taekwondo...


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